WebOct 23, 2024 · Quick Microwave Egg Bowl. Omelette in a Mug #1. Omelette in a Mug #2. Microwave Western Omelet. Keto Microwave Omelette In A Mug. Eggs are one of the easiest microwave recipes for college students, especially if you need something quick! With an apartment, eggs are a staple in any kitchen. Even in a dorm room, eggs are … WebAug 19, 2024 · Protein Mug Cake 1 Tbsp all-purpose flour, spooned & leveled (8g) 2 Tbsp granulated sugar (25g) 2 Tbsp unsweetened cocoa powder (10g) 1 scoop chocolate …
Easy protein mug cake recipes Fit&Well
WebMay 21, 2024 · Step 1: In a mixing bowl, combine egg, maple syrup, vanilla extract, and almond milk. Step 2: To the same bowl, add dry ingredients and mix until combined. Step … Step 3: Add the beans, avocado, lemon juice, parsley, basil, garlic, salt and … is it possible to have a high protein vegan diet? Absolutely. There are lots of great … About. Contact; Cookbooks. Recipe eBooks. Family; Hypothyroidism; BLW; … Services from Abbey Sharp, Registered Dietitian at Abbey's Kitchen including TV … Whether you are looking for a recipe that is vegan, gluten free, toddler friendly, keto, … WebOct 31, 2024 · 6 High-Protein Mug Cake Recipes for a Healthy Dessert in Minutes 1. Chocolate Peanut Butter Protein Mug Cake. This chocolate peanut butter mug cake packs 24 grams of protein. 2. Microwave … flight 713 status
Protein Mug Cake Recipes 6 Sweet & Simple Ideas
WebDec 2, 2024 · Protein mug cakes are a delicious and easy way to satisfy your sweet tooth without the guilt. It takes only five minutes from start to finish, and you don’t even need an oven! This vegan-friendly recipe is also packed with protein, so it’s perfect for those who want to get their muscles pumped up. WebApr 7, 2024 · Instructions. In a microwave-safe mug, stir together 2 tbsp melted butter, 1 tsp vanilla extract, and 1/4 cup milk. Into this mixture, add 1/4 cup flour and 1/4 cup brown sugar. Gently fold in chocolate chips. Cook in the microwave for 60 seconds. Allow a minute or two to cool, then serve topped with vanilla ice cream and a few extra chocolate ... WebKeto Raspberry Ricotta Breakfast Cake Nutrition: This is for 1 serving (one mug) Calories: 531. Total Fat: 43g. Carbohydrates: 14g – 7g Fiber = 7 Net Carbs. Dietary Fiber 7g. Sugars: 3g ( all ... flight 711 chicago to phx