WebCalories per serving of Turkey Ciabatta Sandwich. 180 calories of Ciabatta Bread - 1 Roll, (1 serving) 120 calories of smoked mozzarella- serra cheese, (2 oz) 119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce … Web26.3% 41.5% 32.2% Protein Total Carbohydrate Total Fat 450 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.
Calories in Cheese Sandwich and Nutrition Facts - FatSecret
WebEach turkey and provolone panini has about 300 calories, 56 of which are from the 6 grams of fat. Most of the calories are from the bread and cheese. Less than 3 grams of the fat are... WebGood to Go. Nutrition Facts. For a Serving Size of 5.5 oz ( 155 g) How many calories are in Turkey & Swiss Sandwich on White Bread? Amount of calories in Turkey & Swiss Sandwich on White Bread: Calories 210. Calories from Fat 22.5 ( 10.7 %) % Daily Value *. How much fat is in Turkey & Swiss Sandwich on White Bread? gpt partition full form
Sandwich, Turkey Breast (5 oz) w. mayo, 3 oz Bread
Web5 rows · Calories 324. Calories from Fat 120. % Daily Value*. Total Fat 13g. 20 %. Saturated Fat 2.3g. 12 ... We use cookies to understand and save user’s preferences for future visits and … WebSubway 6" Turkey and Cheese Sandwich Serving Size: 205 g 380 Cal 58% 53g Carbs 20% 8g Fat 23% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1620 Cal 380/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left Sodium 1210 mg 1090/2300mg left WebUse our Nutrition Calculator to build your meal just the way you want it, to fit your lifestyle. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. At Potbelly, we help you make the right decisions for you. Ready to Make Your Meal? gpt parts breakdown