Web24 aug. 2013 · Read further for the Complete Hrithik Roshan's Workout Plan and learn Hrithik Roshan's Bodybuilding Secrets. Workout Trends. ... Having a controlled diet … Web6 sep. 2024 · Before following his extensive workout routine, Filmfare reports that Hrithik Roshan’s breakfast comprises a protein shake, cornflakes with milk, 4 egg whites, 2 brown bread slices and a...
Revealing the fitness and diet secrets of Hrithik Roshan
Web20 apr. 2012 · Hrithik Roshan Body-Building Secrets. It was then that Hrithik took the help of Kris Gethin for regaining his fitness. He later confessed that he had almost assumed that he was supremely fit since this was the general impression in everybody’s mind and soon it infected his mind too. However, the injuries and the deteriorating state of his ... WebKartik isn’t a big weight training fanatic, but he does perform some exercises with free weights during his workout sessions. To give his body a lean and toned look, he uses light-moderate weights and performs the following exercises in the rep range of 10-15 reps:-. Lateral raises. Dumbbell bicep curls. smh referral forms
4 Fitness lessons to learn from Hrithik Roshan PINKVILLA
Web16 jan. 2012 · Hrithik's Nutrition Plan During the transformation he undertook with Kris Gethin, Hrithik changed his nutrition plan weekly, sometimes daily, based on his … Web17 okt. 2024 · Hrithik Roshan protein intake He prefers having egg whites, chicken, protein shakes. His carbohydrate menu includes oats, sweet potato, pasta, brown rice, Omega 3 … Web10 aug. 2024 · Hrithik Roshan’s workout routine is very intense and he usually spends about 4-5 hours in the gym each day. He starts his workout with a one-hour cardio … smh rehab outpatient