Ray williams powerlifter bench press

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August undefined, 2024

WebMar 4, 2024 · To finish off the day, Williams’ went 7/9 and walked away with the 485kg (1,069 lb) squat, a 235kg (518 lb) bench press, and a 372.5kg (821 lb) deadlift. These … WebWilliams (aka “Ray Ray” and “Optimus Prime”) ... (490 KG) squat; then tacked on a career-best 545 LB bench press en route to a record 2,452 LB (1,112 ... This self-made spirit, …

Ray Williams Hits 455kg/1,003lbs Squat At USA ... - Fitness Volt

WebOct 14, 2024 · Just make sure that you don't move your body as well an slide down the bench. Then, focus on activating your lower body by getting your feet on the ground. "I like to have my heels touching the ... WebMar 28, 2024 · Dennis Cieri has benched 233kg at 93, and 232.5 in a full meet. So unless you are over 120kg or your name is Dennis, a 500lbs bench is pretty rare. Dennis Cieri is basically a freak, just like Jeremy Hoornstra who has benched 663 at 242 and over 700 in the gym. 1 Like. flipcollar March 27, 2024, 10:00pm 7. can be performed with a jump or by standing

“AMA: Kimberly Walford and Ray Williams" : powerlifting - Reddit

WebJul 3, 2024 · He was a junior champion in 1963. Then he switched gears to powerlifting, winning national championships in 1964 and 1965. He was the first man to officially squat 700+ in sanctioned competition. He was also the first to break the 1,600 1,700 1,800 and 1,900 pound total marks. He had a career best bench of 515 and a best deadlift of 742. WebDec 5, 2024 · Despite the struggles Williams endured in 2024, he rebounded nicely since then. After his 455kg/1,003lbs squat at the USA Powerlifting Virginia Pro, the powerlifter is perhaps giving us a hint as to what will happen next. The world records start to fly when Williams feels the pressure mounting. Published: 5 December, 2024 6:31 PM EDT. WebJim Williams.....The Big Black Bear of Scranton. James "Jim" Willams was a record holding powerlifter who set several bench press records in the early 1970s. He remains one of only 5-10 men to... can be prevented

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Powerlifter Ray Williams joins the 1000kg club. : r/Fitness - Reddit

WebJun 17, 2024 · Ray Williams is a monstrous SHW powerlifter that sets squat records practically every time he competes. However, this time it wasn’t his night. Over the weekend “IPF Worlds 2024” powerlifting meet occurred and “Ray Ray” was fired up and ready to go. He loaded up the bar at 440kg (his personal best is 490kg) and things looked “off ... WebLet elite powerlifter Rob Hall school you on what you should be doing to improve your bench press. Incorporate some of his bench press tips to help improve y... fishing field 川越WebSo Ray Williams just won the IPF classic 2015 world championship in the over 120kg BW category. His total lifted weight was 1000.5kg (~2205lbs), which is the new world record. He also squatted a new world record of 425.5kg. All the lifts: Squat 425.5kg ~938lbs (1st place) Bench Press 235kg ~518lbs (6th place) fishing field 中津川

"WebFeb 28, 2024 · Powerlifter Ray Williams (+120KG) ... (959 pounds), which is an astonishing feat considering that he is still recovering from injuries. His bench press was not as … " - Ray williams powerlifter bench press

Ray williams powerlifter bench press

Ray Williams Sets Powerlifting Record With 1,005-Pound Raw Squat

WebFor most mortals it’s just not physically possible, but for powerlifter Ray Williams it’s a piece of cake. As a matter of fact, Ray squatted 905 lbs. at the Alabama State USAPL Championships last month. At 6 feet, 361 pounds, this incredibly powerful man from the small town of Demopolis, Alabama smashed the American USAPL Squat record in ... WebFeb 28, 2024 · Powerlifter Ray Williams (+120KG) ... (959 pounds), which is an astonishing feat considering that he is still recovering from injuries. His bench press was not as successful as he missed his third attempt at 230 kilograms (507 pounds). Nevertheless, he managed to lift an impressive 225 kilograms ...

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WebPermission to use this streaming footage was granted by the International Powerlifting Federation and they allow me to post these videos on my platform.Faceb... WebRay Williams pulled off the first-ever 1,000-plus-pound raw squat lift in history, putting up 456 kilograms (exactly 1,005.3 pounds) at the USA Powerlifting Raw Nationals in Atlanta, …

WebRay Williams with a RAW 533 bench press at the IPF World Championships. #benchpress #powerlifting #strength #rawbenchpress #rawpowerlifting

WebMay 10, 2024 · Super heavyweight powerlifter Ray Williams remains unstoppable. The five-time raw world champion claimed his seventh national raw powerlifting title on Feb. 24, 2024, at the 2024 Powerlifting ... WebOct 16, 2024 · Ray Williams puts on a dominating performance ... but the American powerlifter easily repeated as champion in a performance that ... 242.5kg bench press, …

WebRay Orlando Williams (born 1986) is a powerlifter representing the United States of America. Ray competes in the 120+ kilogram weight class, and has won 5 consecutive gold medals. Ray currently holds the squat, deadlift and total world record in the 120+ kilogram weight class, which is also the highest weight ever recorded in IPF history. Ray has squatted …

WebNov 2, 2024 · When it comes to drug tested powerlifter, few athletes are more impressive than Ray Williams. His muscle density was enough to even impress the likes of Joe Rogan and Mark Bell.. Rogan recently discussed the skills and physicality of Williams when speaking with the World’s Strongest Gay, Rob Kearney, leading to Bell reacting to the clip. … can be pingedWebSquat 585 Bench 480 We didnt deadlift, ... Either with regards to being a young powerlifter or a young woman. u/KingPrime_334: Are you still marking your belt with 1000lb squats? 22. Share. Report Save. level 2 · 3y. Ray Williams . Yes sir 51 and counting. 61. Share. Report Save. Continue this thread ... can be printedWebNov 3, 2006 · Magruder, McDonald, Steve Wilson, Pacifico, were some of the better B/Pers at the time. The heave was the big no-no. The rule back in the late 60's and early 70's was that there was a 2 second pause and elbow wraps were allowed. Also the bench went first followed by the squat then the deadlift. I had hair then. can be present synonymWebDec 31, 2024 · In 2024, superheavyweight Ray Williams squatted 1,069 pounds raw (without the use of assistive equipment), setting a world record. Ed Coan is widely regarded as powerlifting’s GOAT, having set ... can be people be allergic to waterWebJun 11, 2024 · Ones to watch. The powerlifting athletes from the USA dominated the last meet in Canada, topping the nation points table in both the men and women's categories.. Ray Williams clinched the 2024 title in the over 120kg category.. The American, fondly known as 'Optimus Prime' is one of the biggest names in the sport and in March managed … can be postponedWebJun 29, 2024 · Powerlifting Training Footage. Unfortunately, Ray Ray Williams was forced to pull out of US Nats this year because he tested positive for COVID before the meet; however, he was bound to be a force to be reckoned with (and will be again)! In this post, he says he's squatting "950ish", and honestly it just looks like part of his warm-up! can be provedWebGetting ready for Australia. ..This is my down week, so I just wanted to see how strong I have gotten can be prevented by not smoking